VALUED NATURALS PECAN PIECES vs ALMOND CHERRY MINI PROTEIN BAR
Nutrition comparison per 100 g serving
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ALMOND CHERRY MINI PROTEIN BAR wins in 7 out of 12 nutrient categories
VALUED NATURALS PECAN PIECES: 2
vs
ALMOND CHERRY MINI PROTEIN BAR: 7
(3 ties)
Overview
| Nutrient | VALUED NATURALS PECAN PIECES | ALMOND CHERRY MINI PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 700 cal | 409 cal | |
| Protein | 10 g | 22.7 g | |
| Carbs | 13.3 g | 40.9 g | |
| Fat | 73.3 g | 22.7 g | |
| Fiber | 10 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS PECAN PIECES | ALMOND CHERRY MINI PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VALUED NATURALS PECAN PIECES | ALMOND CHERRY MINI PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 91 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Potassium, K | 400 MG | 500 MG | |
| Sodium, Na | 0 MG | 227 MG |