VALUED NATURALS vs DIPPED RICE CAKES
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 5 out of 11 nutrient categories
VALUED NATURALS: 5
vs
DIPPED RICE CAKES: 4
(2 ties)
Overview
| Nutrient | VALUED NATURALS | DIPPED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 567 cal | 471 cal | |
| Protein | 16.7 g | 5.9 g | |
| Carbs | 46.7 g | 58.8 g | |
| Fat | 36.7 g | 20.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | DIPPED RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | DIPPED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 176 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 1,167 MG | 59 MG |