VALUED NATURALS vs DARK CHOCOLATE COVERED ALMONDS & COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
VALUED NATURALS wins in 6 out of 10 nutrient categories
VALUED NATURALS: 6
vs
DARK CHOCOLATE COVERED ALMONDS & COCONUT: 2
(2 ties)
Overview
| Nutrient | VALUED NATURALS | DARK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Calories | 464 cal | 525 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 46.4 g | 57.5 g | |
| Fat | 28.6 g | 32.5 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | DARK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | DARK CHOCOLATE COVERED ALMONDS & COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 143 MG | 50 MG |