VALUED NATURALS vs HIKER'S TRAIL MIX
Nutrition comparison per 100 g serving
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HIKER'S TRAIL MIX wins in 5 out of 10 nutrient categories
VALUED NATURALS: 3
vs
HIKER'S TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | VALUED NATURALS | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 52.5 g | 63.3 g | |
| Fat | 17.5 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 375 MG | 33 MG |