VALUED NATURALS vs DARK CHOCOLATE COVERED ORANGE PEEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VALUED NATURALS: 4
vs
DARK CHOCOLATE COVERED ORANGE PEEL: 4
(2 ties)
Overview
| Nutrient | VALUED NATURALS | DARK CHOCOLATE COVERED ORANGE PEEL | Winner |
|---|---|---|---|
| Calories | 375 cal | 430 cal | |
| Protein | 5 g | 3 g | |
| Carbs | 52.5 g | 71 g | |
| Fat | 17.5 g | 15 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | DARK CHOCOLATE COVERED ORANGE PEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | DARK CHOCOLATE COVERED ORANGE PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 60 MG | |
| Iron, Fe | 0.9 MG | 4.5 MG | |
| Sodium, Na | 375 MG | 55 MG |