VALUED NATURALS vs WHATABURGER
Nutrition comparison per 100 g serving
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WHATABURGER wins in 5 out of 10 nutrient categories
VALUED NATURALS: 4
vs
WHATABURGER: 5
(1 ties)
Overview
| Nutrient | VALUED NATURALS | WHATABURGER | Winner |
|---|---|---|---|
| Calories | 429 cal | 491 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 67.9 g | 57.9 g | |
| Fat | 10.7 g | 26.3 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | WHATABURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | VALUED NATURALS | WHATABURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 750 MG | 1,088 MG |