VALUED NATURALS vs MARQUART FARMS
Nutrition comparison per 100 g serving
Ad 468x60
VALUED NATURALS wins in 4 out of 10 nutrient categories
VALUED NATURALS: 4
vs
MARQUART FARMS: 2
(4 ties)
Overview
| Nutrient | VALUED NATURALS | MARQUART FARMS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | MARQUART FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | VALUED NATURALS | MARQUART FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 750 MG | 429 MG |