VALUED NATURALS vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE CHUNKS wins in 5 out of 10 nutrient categories
VALUED NATURALS: 3
vs
PINEAPPLE CHUNKS: 5
(2 ties)
Overview
| Nutrient | VALUED NATURALS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 441 cal | 57 cal | |
| Protein | 2.9 g | 0.7 g | |
| Carbs | 47.1 g | 12.9 g | |
| Fat | 26.5 g | 0 g | |
| Fiber | 5.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 47.1 MG |
Minerals
| Mineral | VALUED NATURALS | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |