VALUED NATURALS vs FRUIT MEDLEY FRUIT SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VALUED NATURALS: 4
vs
FRUIT MEDLEY FRUIT SNACKS: 4
(2 ties)
Overview
| Nutrient | VALUED NATURALS | FRUIT MEDLEY FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 441 cal | 308 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 47.1 g | 79.3 g | |
| Fat | 26.5 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | FRUIT MEDLEY FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 264.3 MG |
Minerals
| Mineral | VALUED NATURALS | FRUIT MEDLEY FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 44 MG |