VALUED NATURALS vs EARTH HOUSE FOODS
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 2 out of 10 nutrient categories
VALUED NATURALS: 2
vs
EARTH HOUSE FOODS: 0
(8 ties)
Overview
| Nutrient | VALUED NATURALS | EARTH HOUSE FOODS | Winner |
|---|---|---|---|
| Calories | 607 cal | 607 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 50 g | 53.6 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | EARTH HOUSE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | EARTH HOUSE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 286 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 321 MG | 0 MG |