VALU TIME vs TRADITIONAL RECIPE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL RECIPE FLOUR TORTILLAS wins in 8 out of 11 nutrient categories
VALU TIME: 1
vs
TRADITIONAL RECIPE FLOUR TORTILLAS: 8
(2 ties)
Overview
| Nutrient | VALU TIME | TRADITIONAL RECIPE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 469 cal | 296 cal | |
| Protein | 6.3 g | 8.5 g | |
| Carbs | 65.6 g | 47.9 g | |
| Fat | 18.8 g | 7.0 g | |
| Fiber | 6.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | TRADITIONAL RECIPE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | TRADITIONAL RECIPE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 175 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Sodium, Na | 16 MG | 845 MG |