VALU TIME vs PREMIUM BITE-SIZE SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VALU TIME: 4
vs
PREMIUM BITE-SIZE SHORTBREAD COOKIES: 4
(3 ties)
Overview
| Nutrient | VALU TIME | PREMIUM BITE-SIZE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 440 cal | 421 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 60 g | 56.1 g | |
| Fat | 20 g | 19.3 g | |
| Fiber | 4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | PREMIUM BITE-SIZE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | PREMIUM BITE-SIZE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 380 MG | 211 MG |