VALU TIME vs ORGANIC COOKIES
Nutrition comparison per 100 g serving
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ORGANIC COOKIES wins in 5 out of 10 nutrient categories
VALU TIME: 2
vs
ORGANIC COOKIES: 5
(3 ties)
Overview
| Nutrient | VALU TIME | ORGANIC COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 73.1 g | 60 g | |
| Fat | 17.3 g | 16 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | ORGANIC COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | ORGANIC COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 5.8 MG | |
| Sodium, Na | 346 MG | 180 MG |