VALU TIME vs CINNNAMON ROLL FROSTED COOKIE
Nutrition comparison per 100 g serving
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VALU TIME wins in 4 out of 10 nutrient categories
VALU TIME: 4
vs
CINNNAMON ROLL FROSTED COOKIE: 3
(3 ties)
Overview
| Nutrient | VALU TIME | CINNNAMON ROLL FROSTED COOKIE | Winner |
|---|---|---|---|
| Calories | 462 cal | 447 cal | |
| Protein | 3.9 g | 2.6 g | |
| Carbs | 73.1 g | 68.4 g | |
| Fat | 17.3 g | 18.4 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | CINNNAMON ROLL FROSTED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | CINNNAMON ROLL FROSTED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Sodium, Na | 346 MG | 368 MG |