VALU TIME vs CHOCOLATE CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VALU TIME: 4
vs
CHOCOLATE CREME SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | VALU TIME | CHOCOLATE CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 471 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 65.7 g | 70.6 g | |
| Fat | 14.3 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | CHOCOLATE CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | CHOCOLATE CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 5.3 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 186 MG | 353 MG |