VALU TIME vs LEMON THIN & CRISPY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
VALU TIME wins in 5 out of 11 nutrient categories
VALU TIME: 5
vs
LEMON THIN & CRISPY COOKIES: 4
(2 ties)
Overview
| Nutrient | VALU TIME | LEMON THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 464 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 73.1 g | 67.9 g | |
| Fat | 17.3 g | 21.4 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | LEMON THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | LEMON THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 481 MG | 304 MG |