VALU TIME vs PISTACHIO
Nutrition comparison per 100 g serving
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PISTACHIO wins in 6 out of 11 nutrient categories
VALU TIME: 3
vs
PISTACHIO: 6
(2 ties)
Overview
Vitamins
| Vitamin | VALU TIME | PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 1 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 346 MG | 33 MG |