VALU TIME vs MILK CHOCOLATE SEA SALT ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE SEA SALT ALMONDS wins in 5 out of 12 nutrient categories
VALU TIME: 4
vs
MILK CHOCOLATE SEA SALT ALMONDS: 5
(3 ties)
Overview
| Nutrient | VALU TIME | MILK CHOCOLATE SEA SALT ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 533 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 14.3 g | 43.3 g | |
| Fat | 53.6 g | 36.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | MILK CHOCOLATE SEA SALT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VALU TIME | MILK CHOCOLATE SEA SALT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 230 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 503 MG | |
| Sodium, Na | 304 MG | 250 MG |