VALU TIME vs COCONUT CARAMEL NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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VALU TIME wins in 5 out of 11 nutrient categories
VALU TIME: 5
vs
COCONUT CARAMEL NON-DAIRY FROZEN DESSERT: 3
(3 ties)
Overview
| Nutrient | VALU TIME | COCONUT CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 159 cal | 234 cal | |
| Protein | 4.8 g | 0.7 g | |
| Carbs | 25.4 g | 33.3 g | |
| Fat | 4.8 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | COCONUT CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | COCONUT CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 79 MG | 92 MG |