VALU TIME vs BARBARA'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
VALU TIME: 7
vs
BARBARA'S: 7
(1 ties)
Overview
Vitamins
| Vitamin | VALU TIME | BARBARA'S | Winner |
|---|---|---|---|
| Niacin | 14.7 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.6 MG | 40 MG |
Minerals
| Mineral | VALU TIME | BARBARA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 13.2 MG | 2.4 MG | |
| Potassium, K | 147 MG | 150 MG | |
| Sodium, Na | 676 MG | 500 MG |