VALU TIME vs CINNAMON CRUNCHY ALMOND FLOUR COOKIES
Nutrition comparison per 100 g serving
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CINNAMON CRUNCHY ALMOND FLOUR COOKIES wins in 7 out of 11 nutrient categories
VALU TIME: 2
vs
CINNAMON CRUNCHY ALMOND FLOUR COOKIES: 7
(2 ties)
Overview
| Nutrient | VALU TIME | CINNAMON CRUNCHY ALMOND FLOUR COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 517 cal | |
| Protein | 2.9 g | 6.9 g | |
| Carbs | 65.7 g | 55.2 g | |
| Fat | 14.3 g | 31.0 g | |
| Fiber | 2.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | CINNAMON CRUNCHY ALMOND FLOUR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | CINNAMON CRUNCHY ALMOND FLOUR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 128 MG | |
| Iron, Fe | 2.1 MG | 6.9 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 243 MG | 379 MG |