VALRHONA vs FROSTED SUAGR COOKIES
Nutrition comparison per 100 g serving
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VALRHONA wins in 5 out of 10 nutrient categories
VALRHONA: 5
vs
FROSTED SUAGR COOKIES: 3
(2 ties)
Overview
| Nutrient | VALRHONA | FROSTED SUAGR COOKIES | Winner |
|---|---|---|---|
| Calories | 575 cal | 419 cal | |
| Protein | 7.5 g | 4.7 g | |
| Carbs | 50 g | 69.8 g | |
| Fat | 37.5 g | 16.3 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALRHONA | FROSTED SUAGR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALRHONA | FROSTED SUAGR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 25 MG | 314 MG |