VALOR vs WEGMANS

Nutrition comparison per 100 g serving

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VALOR wins in 5 out of 10 nutrient categories

VALOR: 5 vs WEGMANS: 3 (2 ties)

Overview

Nutrient	VALOR	WEGMANS	Winner
Calories	548 cal	410 cal
Protein	9.5 g	5.1 g
Carbs	47.6 g	66.7 g
Fat	40.5 g	20.5 g
Fiber	9.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	VALOR	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALOR	WEGMANS
Calcium, Ca	95 MG	51 MG
Iron, Fe	2.6 MG	1.9 MG
Sodium, Na	24 MG	141 MG

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