VALOR vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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VALOR wins in 4 out of 10 nutrient categories
VALOR: 4
vs
RUSSELL STOVER: 3
(3 ties)
Overview
| Nutrient | VALOR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 548 cal | 476 cal | |
| Protein | 9.5 g | 4.8 g | |
| Carbs | 47.6 g | 66.7 g | |
| Fat | 40.5 g | 21.4 g | |
| Fiber | 9.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALOR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALOR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 95 MG | Tie |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 24 MG | 179 MG |