VALOR vs PREMIUM BELGIAN CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VALOR: 4
vs
PREMIUM BELGIAN CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | VALOR | PREMIUM BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 548 cal | 525 cal | |
| Protein | 9.5 g | 5 g | |
| Carbs | 47.6 g | 47.5 g | |
| Fat | 40.5 g | 32.5 g | |
| Fiber | 9.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALOR | PREMIUM BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALOR | PREMIUM BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 13.5 MG | |
| Sodium, Na | 24 MG | 0 MG |