VALOR vs SEMI-SWEET CHOCOLATE NONPAREILS
Nutrition comparison per 100 g serving
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VALOR wins in 6 out of 10 nutrient categories
VALOR: 6
vs
SEMI-SWEET CHOCOLATE NONPAREILS: 2
(2 ties)
Overview
| Nutrient | VALOR | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 12.1 g | 2.5 g | |
| Carbs | 48.5 g | 72.5 g | |
| Fat | 36.4 g | 22.5 g | |
| Fiber | 15.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALOR | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALOR | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 14.7 MG | 0.9 MG | |
| Sodium, Na | 45 MG | 0 MG |