VALOR CHOCOLATES vs BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VALOR CHOCOLATES: 4
vs
BAR: 4
(2 ties)
Overview
| Nutrient | VALOR CHOCOLATES | BAR | Winner |
|---|---|---|---|
| Calories | 548 cal | 500 cal | |
| Protein | 9.5 g | 7.5 g | |
| Carbs | 47.6 g | 47.5 g | |
| Fat | 38.1 g | 40 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALOR CHOCOLATES | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALOR CHOCOLATES | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 10.8 MG | |
| Sodium, Na | 119 MG | 12 MG |