VALOR CHOCOLATES vs MINT MELTAWAYS
Nutrition comparison per 100 g serving
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VALOR CHOCOLATES wins in 7 out of 10 nutrient categories
VALOR CHOCOLATES: 7
vs
MINT MELTAWAYS: 1
(2 ties)
Overview
| Nutrient | VALOR CHOCOLATES | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 545 cal | 558 cal | |
| Protein | 9.1 g | 4.7 g | |
| Carbs | 48.5 g | 55.8 g | |
| Fat | 36.4 g | 37.2 g | |
| Fiber | 6.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALOR CHOCOLATES | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALOR CHOCOLATES | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 93 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 121 MG | 47 MG |