VALLEY POPCORN vs NICE!
Nutrition comparison per 100 g serving
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VALLEY POPCORN wins in 5 out of 10 nutrient categories
VALLEY POPCORN: 5
vs
NICE!: 3
(2 ties)
Overview
| Nutrient | VALLEY POPCORN | NICE! | Winner |
|---|---|---|---|
| Calories | 571 cal | 531 cal | |
| Protein | 10.7 g | 15.6 g | |
| Carbs | 39.3 g | 46.9 g | |
| Fat | 42.9 g | 31.3 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALLEY POPCORN | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALLEY POPCORN | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 482 MG | 312 MG |