VALLEY BLEND ROASTED TOMATOES & TART TOMATILLOS SALSA vs DIP & SPREAD
Nutrition comparison per 100 g serving
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VALLEY BLEND ROASTED TOMATOES & TART TOMATILLOS SALSA wins in 6 out of 11 nutrient categories
VALLEY BLEND ROASTED TOMATOES & TART TOMATILLOS SALSA: 6
vs
DIP & SPREAD: 2
(3 ties)
Overview
| Nutrient | VALLEY BLEND ROASTED TOMATOES & TART TOMATILLOS SALSA | DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 30 cal | 400 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 6.1 g | 10 g | |
| Fat | 0 g | 41.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALLEY BLEND ROASTED TOMATOES & TART TOMATILLOS SALSA | DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALLEY BLEND ROASTED TOMATOES & TART TOMATILLOS SALSA | DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 379 MG | 900 MG |