VALENTINES PLATE HANDMADE ITALIAN COOKIES vs ICED OATMEAL COOKIES
Nutrition comparison per 100 g serving
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VALENTINES PLATE HANDMADE ITALIAN COOKIES wins in 5 out of 10 nutrient categories
VALENTINES PLATE HANDMADE ITALIAN COOKIES: 5
vs
ICED OATMEAL COOKIES: 3
(2 ties)
Overview
| Nutrient | VALENTINES PLATE HANDMADE ITALIAN COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 321 cal | 438 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 42.9 g | 71.9 g | |
| Fat | 12.5 g | 15.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VALENTINES PLATE HANDMADE ITALIAN COOKIES | ICED OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 406 MG |