VALENTINES PLATE HANDMADE ITALIAN COOKIES vs HERR'S
Nutrition comparison per 100 g serving
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VALENTINES PLATE HANDMADE ITALIAN COOKIES wins in 4 out of 10 nutrient categories
VALENTINES PLATE HANDMADE ITALIAN COOKIES: 4
vs
HERR'S: 1
(5 ties)
Overview
| Nutrient | VALENTINES PLATE HANDMADE ITALIAN COOKIES | HERR'S | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 42.9 g | 67.9 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINES PLATE HANDMADE ITALIAN COOKIES | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINES PLATE HANDMADE ITALIAN COOKIES | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 143 MG | 304 MG |