VALENTINES PLATE HANDMADE ITALIAN COOKIES vs 20 BUTTERY SHORTBREAD LE COOKIE SQUARES BOX
Nutrition comparison per 100 g serving
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20 BUTTERY SHORTBREAD LE COOKIE SQUARES BOX wins in 5 out of 10 nutrient categories
VALENTINES PLATE HANDMADE ITALIAN COOKIES: 4
vs
20 BUTTERY SHORTBREAD LE COOKIE SQUARES BOX: 5
(1 ties)
Overview
| Nutrient | VALENTINES PLATE HANDMADE ITALIAN COOKIES | 20 BUTTERY SHORTBREAD LE COOKIE SQUARES BOX | Winner |
|---|---|---|---|
| Calories | 321 cal | 514 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 42.9 g | 60 g | |
| Fat | 12.5 g | 25.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VALENTINES PLATE HANDMADE ITALIAN COOKIES | 20 BUTTERY SHORTBREAD LE COOKIE SQUARES BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 143 MG | 243 MG |