VALENTINE'S MILK CHOCOLATE vs MILK CHOCOLATE CARAMEL SQUARES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CARAMEL SQUARES wins in 4 out of 10 nutrient categories
VALENTINE'S MILK CHOCOLATE: 2
vs
MILK CHOCOLATE CARAMEL SQUARES: 4
(4 ties)
Overview
| Nutrient | VALENTINE'S MILK CHOCOLATE | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VALENTINE'S MILK CHOCOLATE | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 167 MG | |
| Iron, Fe | 4.3 MG | 0.7 MG | |
| Potassium, K | 373 MG | 300 MG | |
| Sodium, Na | 83 MG | 150 MG |