VALENTINE'S DAY MILK CHOCOLATE CARAMEL CARD BAR vs BROOKSIDE
Nutrition comparison per 100 g serving
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VALENTINE'S DAY MILK CHOCOLATE CARAMEL CARD BAR wins in 5 out of 12 nutrient categories
VALENTINE'S DAY MILK CHOCOLATE CARAMEL CARD BAR: 5
vs
BROOKSIDE: 4
(3 ties)
Overview
| Nutrient | VALENTINE'S DAY MILK CHOCOLATE CARAMEL CARD BAR | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 480 cal | 425 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 60 g | 70 g | |
| Fat | 28 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S DAY MILK CHOCOLATE CARAMEL CARD BAR | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VALENTINE'S DAY MILK CHOCOLATE CARAMEL CARD BAR | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 140 MG | 125 MG |