VALENTINE'S DAY HAND-DECORATED COOKIE vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 5 out of 11 nutrient categories
VALENTINE'S DAY HAND-DECORATED COOKIE: 4
vs
OATMEAL RAISIN COOKIES: 5
(2 ties)
Overview
| Nutrient | VALENTINE'S DAY HAND-DECORATED COOKIE | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 73.3 g | 67.9 g | |
| Fat | 13.3 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S DAY HAND-DECORATED COOKIE | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE'S DAY HAND-DECORATED COOKIE | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 83 MG | 429 MG |