VALENTINE'S DAY ASSORTED CHOCOLATES vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 11 nutrient categories
VALENTINE'S DAY ASSORTED CHOCOLATES: 2
vs
CHOCOLATE: 6
(3 ties)
Overview
| Nutrient | VALENTINE'S DAY ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 469 cal | 531 cal | |
| Protein | 3.1 g | 18.8 g | |
| Carbs | 65.6 g | 37.5 g | |
| Fat | 21.9 g | 37.5 g | |
| Fiber | 3.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S DAY ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE'S DAY ASSORTED CHOCOLATES | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 2.3 MG | 5.6 MG | |
| Sodium, Na | 141 MG | 250 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |