VALENTINE'S CHOCOLATE ASSORTMENT vs VITA ORGANIC FOODS
Nutrition comparison per 100 g serving
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VALENTINE'S CHOCOLATE ASSORTMENT wins in 5 out of 10 nutrient categories
VALENTINE'S CHOCOLATE ASSORTMENT: 5
vs
VITA ORGANIC FOODS: 3
(2 ties)
Overview
| Nutrient | VALENTINE'S CHOCOLATE ASSORTMENT | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Calories | 475 cal | 560 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 60 g | 45 g | |
| Fat | 30 g | 37.5 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S CHOCOLATE ASSORTMENT | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3 MG | Tie |
Minerals
| Mineral | VALENTINE'S CHOCOLATE ASSORTMENT | VITA ORGANIC FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Sodium, Na | 50 MG | 10 MG |