VALENTINE'S CHOCOLATE ASSORTMENT vs PEPPERMINT PATTIES
Nutrition comparison per 100 g serving
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VALENTINE'S CHOCOLATE ASSORTMENT wins in 7 out of 11 nutrient categories
VALENTINE'S CHOCOLATE ASSORTMENT: 7
vs
PEPPERMINT PATTIES: 3
(1 ties)
Overview
| Nutrient | VALENTINE'S CHOCOLATE ASSORTMENT | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S CHOCOLATE ASSORTMENT | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | VALENTINE'S CHOCOLATE ASSORTMENT | PEPPERMINT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 50 MG | 54 MG |