VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES vs LINDT
Nutrition comparison per 100 g serving
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VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES wins in 6 out of 11 nutrient categories
VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES: 6
vs
LINDT: 4
(1 ties)
Overview
| Nutrient | VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES | LINDT | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 60 g | 55 g | |
| Fat | 30 g | 37.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 167 MG | 88 MG |