VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES vs FRANKFORD
Nutrition comparison per 100 g serving
Ad 468x60
VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES wins in 6 out of 11 nutrient categories
VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES: 6
vs
FRANKFORD: 2
(3 ties)
Overview
| Nutrient | VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 60 g | 68.8 g | |
| Fat | 30 g | 25 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE'S CARAMEL CHOCOLATE TRIO SQUARES | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 167 MG | 62 MG |