VALENTINE YOGURT PRETZELS vs MARICH
Nutrition comparison per 100 g serving
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MARICH wins in 6 out of 10 nutrient categories
VALENTINE YOGURT PRETZELS: 2
vs
MARICH: 6
(2 ties)
Overview
| Nutrient | VALENTINE YOGURT PRETZELS | MARICH | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 5 g | 5.4 g | |
| Carbs | 67.5 g | 66.1 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE YOGURT PRETZELS | MARICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE YOGURT PRETZELS | MARICH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 188 MG | 62 MG |