VALENTINE YOGURT PRETZELS vs MARICH
Nutrition comparison per 100 g serving
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MARICH wins in 7 out of 10 nutrient categories
VALENTINE YOGURT PRETZELS: 1
vs
MARICH: 7
(2 ties)
Overview
| Nutrient | VALENTINE YOGURT PRETZELS | MARICH | Winner |
|---|---|---|---|
| Calories | 500 cal | 492 cal | |
| Protein | 5 g | 9.2 g | |
| Carbs | 67.5 g | 49.2 g | |
| Fat | 25 g | 36.9 g | |
| Fiber | 0 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE YOGURT PRETZELS | MARICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE YOGURT PRETZELS | MARICH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 92 MG | |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Sodium, Na | 188 MG | 208 MG |