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VALENTINE SWIRL YOGURT COVERED PRETZELS vs TROPICAL PAPAYA

Nutrition comparison per 100 g serving

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TROPICAL PAPAYA wins in 7 out of 11 nutrient categories
VALENTINE SWIRL YOGURT COVERED PRETZELS: 2 vs TROPICAL PAPAYA: 7 (2 ties)

Overview

Nutrient VALENTINE SWIRL YOGURT COVERED PRETZELS TROPICAL PAPAYA Winner
Calories 525 cal 433 cal
Protein 5 g 6.7 g
Carbs 67.5 g 63.3 g
Fat 25 g 20 g
Fiber 0 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VALENTINE SWIRL YOGURT COVERED PRETZELS TROPICAL PAPAYA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral VALENTINE SWIRL YOGURT COVERED PRETZELS TROPICAL PAPAYA Winner
Calcium, Ca 50 MG 67 MG
Iron, Fe 1.8 MG 1.7 MG
Potassium, K 0 MG 433 MG
Sodium, Na 188 MG 50 MG
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