VALENTINE MUG WITH CHOCOLATE HEARTS vs ASSORTED CHOCOLATE MINI STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VALENTINE MUG WITH CHOCOLATE HEARTS: 5
vs
ASSORTED CHOCOLATE MINI STICKS: 5
(1 ties)
Overview
| Nutrient | VALENTINE MUG WITH CHOCOLATE HEARTS | ASSORTED CHOCOLATE MINI STICKS | Winner |
|---|---|---|---|
| Calories | 516 cal | 550 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 67.7 g | 52.5 g | |
| Fat | 25.8 g | 37.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE MUG WITH CHOCOLATE HEARTS | ASSORTED CHOCOLATE MINI STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | VALENTINE MUG WITH CHOCOLATE HEARTS | ASSORTED CHOCOLATE MINI STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 150 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 81 MG | 100 MG |