VALENTINE MILK CHOCOLATE vs SANTOSHA CHOCOLATE
Nutrition comparison per 100 g serving
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SANTOSHA CHOCOLATE wins in 5 out of 11 nutrient categories
VALENTINE MILK CHOCOLATE: 4
vs
SANTOSHA CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | VALENTINE MILK CHOCOLATE | SANTOSHA CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 537 cal | 448 cal | |
| Protein | 5.6 g | 10.3 g | |
| Carbs | 61.1 g | 51.7 g | |
| Fat | 29.6 g | 31.0 g | |
| Fiber | 1.9 g | 24.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE MILK CHOCOLATE | SANTOSHA CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE MILK CHOCOLATE | SANTOSHA CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 56 MG | 103 MG |