VALENTINE LARGE TIN vs COOKIES 'N' CREME CRUNCHERS
Nutrition comparison per 100 g serving
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COOKIES 'N' CREME CRUNCHERS wins in 7 out of 12 nutrient categories
VALENTINE LARGE TIN: 3
vs
COOKIES 'N' CREME CRUNCHERS: 7
(2 ties)
Overview
| Nutrient | VALENTINE LARGE TIN | COOKIES 'N' CREME CRUNCHERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 484 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 73.3 g | 67.7 g | |
| Fat | 20 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE LARGE TIN | COOKIES 'N' CREME CRUNCHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | VALENTINE LARGE TIN | COOKIES 'N' CREME CRUNCHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 67 MG | 371 MG |