VALENTINE HEART PRETZELS vs SALTED CORN
Nutrition comparison per 100 g serving
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VALENTINE HEART PRETZELS wins in 3 out of 10 nutrient categories
VALENTINE HEART PRETZELS: 3
vs
SALTED CORN: 2
(5 ties)
Overview
| Nutrient | VALENTINE HEART PRETZELS | SALTED CORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 76.7 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE HEART PRETZELS | SALTED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE HEART PRETZELS | SALTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 500 MG | 733 MG |