VALENTINE DARK CHOCOLATE NONPAREILS vs PALMER
Nutrition comparison per 100 g serving
Ad 468x60
PALMER wins in 5 out of 10 nutrient categories
VALENTINE DARK CHOCOLATE NONPAREILS: 2
vs
PALMER: 5
(3 ties)
Overview
| Nutrient | VALENTINE DARK CHOCOLATE NONPAREILS | PALMER | Winner |
|---|---|---|---|
| Calories | 475 cal | 472 cal | |
| Protein | 2.5 g | 2.8 g | |
| Carbs | 72.5 g | 63.9 g | |
| Fat | 22.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE DARK CHOCOLATE NONPAREILS | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE DARK CHOCOLATE NONPAREILS | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Sodium, Na | 138 MG | 69 MG |