VALENTINE COOKIES vs WHITE CHOCOLATE MACADAMIA NUT COOKIES
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA NUT COOKIES wins in 6 out of 10 nutrient categories
VALENTINE COOKIES: 2
vs
WHITE CHOCOLATE MACADAMIA NUT COOKIES: 6
(2 ties)
Overview
| Nutrient | VALENTINE COOKIES | WHITE CHOCOLATE MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 493 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 57.1 g | 53.5 g | |
| Fat | 28.6 g | 28.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE COOKIES | WHITE CHOCOLATE MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE COOKIES | WHITE CHOCOLATE MACADAMIA NUT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 375 MG | 451 MG |